You Should be Front Squatting…. Like, Yesterday

I’d like to start with a little background of myself. Of course, you can check the “About Me” section for more info if you want to skip this paragraph and get to the good stuff. I graduated with Distinction from the University of Manitoba with a bachelor’s degree in kinesiology and recently became certified as an Exercise Physiologist (CSEP-CEP). I began training for hockey, a sport that has taught me almost everything I know in some way or another, about 10 years ago. I played goaltender for several teams in the Western Hockey League, Tier 2 Junior A, and finished with the Manitoba Bisons. I have an incredible passion for what I do and I hope to someday become a well known name in this industry, helping people get past their injuries and prior hang-ups and become better, stronger versions of themselves…

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