Learn to set higher quality goals and take massive action so you’ll finally move towards something greater this year. It’s that time when everyone is thinking about the year ahead…
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As the calendar winds it’s way towards 2018, it’s always good to take a step back and look at the progress you’ve made over the past 365 days. With that…
The Untold Tale on Free Topic Essay Recommendations You require to Browse through or Be Unnoticed Free essay papers give great benefits of the students. Writing on a computer is…
Your Sleep Routine Sucks… Here’s How to Fix It As we move into the fall season, I notice a lot of people feeling lethargic and complaining of troublesome sleep….
I’d like to start with a little background of myself. Of course, you can check the “About Me” section for more info if you want to skip this paragraph and get to the good stuff. I graduated with Distinction from the University of Manitoba with a bachelor’s degree in kinesiology and recently became certified as an Exercise Physiologist (CSEP-CEP). I began training for hockey, a sport that has taught me almost everything I know in some way or another, about 10 years ago. I played goaltender for several teams in the Western Hockey League, Tier 2 Junior A, and finished with the Manitoba Bisons. I have an incredible passion for what I do and I hope to someday become a well known name in this industry, helping people get past their injuries and prior hang-ups and become better, stronger versions of themselves…
Hey! So my friend Emily Stonecipher and I have been working together in a group called Pain Free Performance. There, we work with athletes who have beaten their bodies to…
Woooooo! You’ve finally made it. After grinding it out for the last couple weeks with this date circled on your calendar, you have made it to your last day of…
Sooooo, I’m officially thirty years old. I’m not gonna lie to you. This one’s been tough on me mentally. I guess at thirty you just want to have accomplished certain…
You’d be hard-pressed to find someone who doesn’t at least put the second Mighty Ducks movie right up there with the first. I personally have it nudging out the District…
It’s that time of year again here in the great land of Canada where we take a day off to give thanks and stuff our faces with as much food…